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Netball is a fast-paced team sport played on a rectangular court with a raised goal ring at each end. Each team consists of seven players assigned specific positions with defined roles and areas of the court they can occupy. The primary objective is to score more goals than the opposing team by shooting the ball through the opponent's goal ring from within the goal circle.

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Here's a brief overview of the game mechanics:

1. **Positions and Roles**: Players are assigned one of seven positions: Goal Shooter (GS), Goal Attack (GA), Wing Attack (WA), Centre (C), Wing Defence (WD), Goal Defence (GD), and Goal Keeper (GK). Each position has specific areas of the court they can access and distinct roles, such as attacking, defending, or linking play.

2. **Starting the Game**: The game begins with a centre pass, taken from the centre circle, which alternates between teams after each goal. The Centre (C) player starts the game by passing the ball to a teammate.

3. **Passing and Movement**: Players pass the ball to move it down the court and into a position to shoot. They cannot run with the ball and must pass it within three seconds of receiving it.

4. **Scoring Goals**: Goals can only be scored by the Goal Shooter (GS) or Goal Attack (GA) from within the goal circle. A successful shot earns the team one point.

5. **Defending**: Defenders aim to block passes and shots, but they must be at least three feet away from the player with the ball. Contact is not allowed, and penalties are given for infringements.

6. **Game Duration**: A standard netball match consists of four 15-minute quarters with short breaks in between. 7

**Winning**: The team with the most goals at the end of the match wins. If the scores are tied, extra time may be played to determine the winner. Netball emphasizes teamwork, strategic passing, and precise shooting, making it an exciting and dynamic sport.

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